Welcome to the XFA Handle Lab Course!

Ready to take your handles to the next level? The XFA Handle Lab is a 4-week digital program built to transform the way you move with the ball. With step-by-step workouts, you’ll sharpen your hand-eye coordination, master your footwork, and develop elite-level control that defenders can’t touch. Each week progresses from the fundamentals to advanced techniques, giving you the confidence to handle pressure, create space, and attack with purpose. This isn’t just another set of drills—it’s a proven system designed to make you more efficient, unpredictable, and unstoppable on the court. Invest in your game today and start dominating every time you step on the floor.



About This Course

This 4-week course is built to improve two key areas every athlete needs: hand-eye coordination and footwork. Through carefully designed drills and progressions, you’ll learn how to move naturally, flow with the ball, and stay balanced under pressure. Each week builds on the last, helping you develop control, quick reactions, and confidence in real game situations. With a one-time payment, you’ll receive lifetime access to a proven system that makes your game sharper, smoother, and more effective every time you step on the floor.

XFA Handle Lab


This course is built to transform the way you handle the ball. Each drill is designed to sharpen your technique, footwork, and control—the exact skills you need to break down defenders and create scoring opportunities. You’ll start at a pace that builds confidence, then progress to higher speed and intensity as your skills take off. Whether you have a full court or just a small space, every exercise is tailored to help you develop muscle memory, move with fluidity, and stay in control under pressure. With consistent practice, you’ll gain the ability to handle the ball smoothly, react with confidence, and dominate in real game situations. Don’t wait to elevate your game—watch the preview below and start mastering your handles today!